Weigh In record (no journal entry) for 20 June 2019
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88.7 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2171 kcal
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Fat: 79.26g | Prot: 196.29g | Carbs: 163.42g.
Breakfast: Bulk Powders Pure Whey Isolate 90, Tre Mulini Pane di Segale. Lunch: Scotti Riso Parboiled, Carne di Maiale, Carne di Tacchino (Cotto, Arrosto). Dinner: Olio Extra Vergine di Oliva, Bulk Powders Albume. Snacks/Other: Tre Mulini Pane di Segale, Alesto Arachidi Tostate e Salate, Fin Carré Cioccolato Fondente 74%, Bulk Powders Dried Coconut, Bulk Powders Protein Pancake Mix Maple, Myprotein Protein Granola, Lidl Skyr. more...
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Losing 0.1 kg a Week
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andreapirazzoli82's Weight History
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