RimmaBurdina's Journal, 20 Jun 19

Weigh In record (no journal entry) for 20 June 2019

63.2 kg Lost so far: 3.1 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2019:

268 kcal

Fat: 9.97g | Prot: 37.96g | Carbs: 5.05g. Breakfast: Кофе с Молоком. Lunch: Помидоры, Куриная Грудка. more...

1650 kcal

Exercise: Walking (slow) - 2/mph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 6.3 kg a Week


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RimmaBurdina's Weight History