Weigh In record (no journal entry) for 19 June 2019
|
56.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1362 kcal
|
Fat: 33.77g | Prot: 59.83g | Carbs: 203.48g.
Breakfast: Hitschler Ufos, Hörnchen, Speiseeis, Komet Rote Grütze, Landliebe Quark 20%, Aldi Milch 1,5%, Real Quality Vollkornbrot, Tamara Sauerkirsch Konfitüre Extra, Alpenmark Frischkäse Cremig-Sahnig, Milbona Quark Magerstufe. Lunch: Mondo Italiano Spinat Ricotta Tortellini, DM Bio Crema Con Aceto Balsamico Di Modena G.G.A., Kania Balsamico-Dressing, Time To Taste Salat Naturell. Snacks/Other: REWE Vollkornbrot Geschnitten, Erdbeeren, Milch 1,5%. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paula0908's Weight History
|