Weigh In record (no journal entry) for 19 June 2019
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86.6 kg
Lost so far: 11.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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1649 kcal
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Fat: 124.55g | Prot: 97.47g | Carbs: 32.76g.
Breakfast: Antibalas cafe, Coolechera Queso Costeño, Aceitunas Verdes, Aceite de Oliva, Huevo Frito, Rica Chorizo. Lunch: Sopas keto. Dinner: Aceitunas Verdes, Aguacate, Cerdo Asado, Queso Mozzarella. more...
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Losing 13.3 kg a Week
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laudithDuncan's Weight History
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