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Aline Rosa MMG
Journal
19 Jun 19
Aline Rosa MMG's Journal, 19 Jun 19
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Weigh In record (no journal entry) for 19 June 2019
79.3 kg
Lost so far:
4.2 kg
.
Still to go:
4.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 June 2019:
1018 kcal
Fat: 43.55g | Prot: 60.15g | Carbs: 102.04g.
Breakfast:
Vitamina de Morango, Bolo de Milho.
Lunch:
Peito de Frango, Vagem Cozida, Abobrinha Cozida.
Dinner:
Panqueca Low Carb.
Snacks/Other:
Yoki Paçoquinha de Amendoim, La Violetera Mix de Castanhas.
more...
2348 kcal
Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
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Aline Rosa MMG's Weight History
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