Weigh In record (no journal entry) for 19 June 2019
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58 kg
Lost so far: 2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 29.20g | Prot: 94.34g | Carbs: 84.72g.
Breakfast: Whey Protein, Cúrcuma, Café, Canela, Semillas de Linaza. Lunch: Frutevia Gelatina con Stevia, Aguacate, Muslo de Pollo, Tortillas de Maíz, Frijoles Negros. Dinner: Semillas de Linaza, Muslo de Pollo, Tortillas de Maíz, Whey Protein. Snacks/Other: Naranjas. more...
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Losing 0.1 kg a Week
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armandoquinones's Weight History
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