Weigh In record (no journal entry) for 19 June 2019
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57 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 66.12g | Prot: 52.26g | Carbs: 179.88g.
Lunch: Ovo Frito, Bacon (Curado, Grelhado, Frito ou Assado, Cozido). Dinner: Empada de Frango, Bolo de Macaxeira, Tacacá. Snacks/Other: Abacaxi. more...
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Losing 1.4 kg a Week
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Francy Costa's Weight History
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