valddiego's Journal, 19 Jun 19


View Diet Calendar, 19 June 2019:
1062 kcal Fat: 31.24g | Prot: 76.37g | Carbs: 129.80g.   Breakfast: Café, Svetia Stevia, Nopales, Espárragos, San Juan Claras de Huevo. Lunch: Kikkoman Salsa De Soya, Cebollas, Pechuga de Pollo, La Huerta Nopal en Cubos, Espárragos, Uva, Café, Svetia Stevia, Panqueca de Avena, Plátano. Snacks/Other: Manzana Verde, Almendras, Member's Mark Arándanos Cranberries, Nueces. more...
2985 kcal Exercise: Elliptical - 45 minutes, Gym - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...



     
 

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