Weigh In record (no journal entry) for 19 June 2019
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83 kg
Lost so far: 17.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 18.01g | Prot: 165.49g | Carbs: 144.37g.
Breakfast: Jugo de Naranja, Pico de Gallo, FUD Chorizo De Pavo Cuida-T, San Juan Claras de Huevo, Tortilla de Maíz. Lunch: Alco Milanesa De Pollo Natural, Great Value Mezcla California. Snacks/Other: Piña, Melón, Gamesa Marías, Lala Leche 70% Más Proteína. more...
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Losing 3.5 kg a Week
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Angel Hdz 16's Weight History
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