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1604 kcal
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Fat: 64.99g | Prot: 80.62g | Carbs: 170.16g.
Breakfast: Jumbo Halfvolle Melk, Bon Appetit Zuivelspread Naturel, AH Waldkorn. Lunch: Jumbo Magere Yoghurt, Vita D'or Pindakaas met Stukjes Noot, KorenGoud Fijn Volkoren, Bon Appetit Zuivelspread Naturel, AH Grof Volkoren Brood. Dinner: Calvé Yofresh, Tonijn in Water (uit Blik), AH Snack Tomaatjes , Feta Kaas, Komkommer (met Schil), Maïs, AH Gemengde Salade, Rode Kidneybonen (uit Blik). Snacks/Other: Euro Shopper Maria Biscuit, Karvan Cevitam Framboos Limonade, Kiwi, Chiquita Banaan, TopVit Yoghurtdrink. more...
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2898 kcal
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Exercise:
Walking (moderate) - 3/mph - 30 minutes, Studying - 1 hour, Shopping - 1 hour, Bicycling (moderate) - 13/mph - 30 minutes, Working - 8 hours, Sleeping - 8 hours, Resting - 4 hours, Housework - 1 hour. more...
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Dorien_B's Weight History
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