Weigh In record (no journal entry) for 19 June 2019
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86.5 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 28.28g | Prot: 30.75g | Carbs: 75.39g.
Breakfast: Жареное Яйцо, Good Food Миндаль Сушеный, Геркулес Овсяные Хлопья, Вологодское Молоко 1,5%. more...
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Losing 2.1 kg a Week
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Geraldt from rivia's Weight History
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