Weigh In record (no journal entry) for 19 June 2019
|
72.4 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
513 kcal
|
Fat: 17.34g | Prot: 31.00g | Carbs: 54.88g.
Breakfast: Kaffee mit Milch und Zucker, Feinkost Dittmann Spanische Oliven Gefüllt mit Paprikapaste, Edeka Dinkelbrötchen , Freshona Gewürzgurken, Philadelphia Balance Meerrettich, Globus Graved Lachs. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|