Weigh In record (no journal entry) for 22 January 2013
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83.4 kg
Lost so far: 1.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2013:
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232 kcal
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Fat: 10.15g | Prot: 28.10g | Carbs: 6.03g.
Breakfast: Творог. more...
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Losing 0.1 kg a Week
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