Weigh In record (no journal entry) for 19 June 2019
|
66.3 kg
Lost so far: 5.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
1683 kcal
|
Fat: 75.83g | Prot: 70.37g | Carbs: 180.16g.
Breakfast: Mulino Bianco Tegolino, Valfrutta 100% Frullato Veggie. Lunch: Pasta al Tonno, Gelato al Pistacchio. Dinner: Coop Pancetta Affumicata a Cubetti, Gelato, Insalata Mista, Conad Riso Basmati, Olio Extra Vergine di Oliva, Aceto Balsamico, Asparagi, Petto di Pollo. Snacks/Other: Benesì Coop Probiotico Multifrutti. more...
|
Gaining 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|