Weigh In record (no journal entry) for 19 June 2019
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118.9 kg
Lost so far: 8.7 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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4496 kcal
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Fat: 212.03g | Prot: 176.73g | Carbs: 421.55g.
Breakfast: Casino Jus de Mangue, Reflets de France Magret de Canard Tranché Séché, Baguette, Quaker Cruesli 3 Chocolats, Lait (Lait Entier). Lunch: Salade de Fruits, Reflets de France Magret de Canard Tranché Séché, Baguette, Salade d'Huile et de Vinaigre (Recette Maison), Géant Vert Asperges Blanches. Dinner: Salade de Fruits, Monoprix Beurre Doux, Riz Basmati (Cuit), Poisson, Vinaigrette Maison, Tomates, Cacahuètes, Gin et Tonic. more...
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Gaining 2.8 kg a Week
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patrick-2019's Weight History
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