lorepulido's Journal, 18 Jun 19


View Diet Calendar, 18 June 2019:
886 kcal Fat: 31.31g | Prot: 56.30g | Carbs: 103.69g.   Breakfast: Yoplait Yoghurt Natural, Leche (Leche Entera), Hojuelas de Avena, Melón. Lunch: Semillas Secas de Sésamo Integrales, Zanahoria, Lechuga, Tomates, Nopales, Pechuga de Pollo. Dinner: Requesón, Bimbo Pan Tostado Doble Fibra, Yoplait Yoghurt Natural, Manzana, Requesón, Tomates, Calabaza. Snacks/Other: Manzana, Guayaba. more...
2590 kcal Exercise: Walking (slow) - 2/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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