Weigh In record (no journal entry) for 18 June 2019
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67 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 39.49g | Prot: 40.84g | Carbs: 129.01g.
Breakfast: Kaffe, Arla Mellanmjölk 1,5%, Kokt Ägg, Kalles Kaviar. Lunch: Potatis (Skalad, utan Salt, Kokt), Pizzasallad, Olivolja, Sötpotatis (utan Skal, Tillagad, Kokt). Dinner: Korvstoganoff, Basmatiris (Kokt). Snacks/Other: Vattenmelon, Falu Råg Rut. more...
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Gaining 0.8 kg a Week
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Charlotte_ell's Weight History
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