Weigh In record (no journal entry) for 18 June 2019
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78.5 kg
Lost so far: 5 kg.
Still to go: 78.5 kg.
Diet followed: Reasonably Well.
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1934 kcal
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Fat: 96.10g | Prot: 125.59g | Carbs: 137.49g.
Breakfast: Ei, Arla Yoghurt Protein Passievrucht & Papaya. Lunch: Inex Flan Chocolade, Kippenbout, Carrefour Wortelen, Penne. Dinner: Président Comté, Renmans Gemengd Gehakt, Kühlmann Quinoasalade met Rode Bieten. Snacks/Other: Alesto Cashewnoten en Cranberries , Paleobull Energiebar Coco. more...
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Losing 0.2 kg a Week
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EllenVH79's Weight History
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