Weigh In record (no journal entry) for 18 June 2019
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86.2 kg
Lost so far: 105 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2149 kcal
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Fat: 83.89g | Prot: 206.17g | Carbs: 142.51g.
Breakfast: Arepa Asada, Queso Pera Viejita, Noel Carve, Maní, Tomates, Pechuga de Pollo sin Piel, El Carriel Arepa Pandebono. Dinner: Crepes & Waffles Crepe de Lomito Arabe With Salad. Snacks/Other: Crem Helado Casero de Coco. more...
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Losing 8.4 kg a Week
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jonatanagudelo's Weight History
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