Weigh In record (no journal entry) for 18 June 2019
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91.9 kg
Lost so far: 23.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 22.13g | Prot: 64.18g | Carbs: 128.27g.
Breakfast: Ja! Tomatenmark, Ei, Goldähren Weizen Knusperbrot, Gurke (mit Schale), Alpenmark Körniger Frischkäse Leicht. Snacks/Other: Wassermelone, Devinos Käse in Salzlake Gereift Leicht, Banane. more...
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Gaining 5.6 kg a Week
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Marcel.vB's Weight History
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