Weigh In record (no journal entry) for 18 June 2019
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106.6 kg
Lost so far: 43.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 57.23g | Prot: 66.20g | Carbs: 152.11g.
Breakfast: Dolce Gusto Café au Lait, Fruit d'Or Proactiv Essentiel, Fromage Américain, Pain. Lunch: Pain Complet, Monoprix Beurre Doux, Tomates, Pâté Chinois. Dinner: Morue Cuite Panée ou Battue, Purée de Pommes de Terre (Lait Entier et Beurre Ajoutés), Tomates, Concombre (Pelé). Snacks/Other: Trofic Crème Glacée Façon Tiramisu. more...
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steady weight
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josee513's Weight History
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