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Margarita N
Journal
18 Jun 19
Margarita N's Journal, 18 Jun 19
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Weigh In record (no journal entry) for 18 June 2019
84.7 kg
Lost so far:
0.3 kg
.
Still to go:
29.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 June 2019:
1102 kcal
Fat: 35.53g | Prot: 41.27g | Carbs: 160.52g.
Breakfast:
Чай с Молоком, Сельдь Филе в Масле царь морей, Имбирь Маринованный, Батон, Мистраль Смесь Хлопьев 7 Злаков Многозерновая.
Lunch:
Агрокомплекс Сок Тыквенный.
Dinner:
Чай с Молоком, Гречка Вареная, Сельдь Филе в Масле, Mayumi Имбирь Маринованный Розовый.
more...
2115 kcal
Exercise:
Walking (slow) - 2/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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Margarita N's Weight History
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