Weigh In record (no journal entry) for 18 June 2019
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69 kg
Lost so far: 2.4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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294 kcal
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Fat: 11.43g | Prot: 7.69g | Carbs: 39.73g.
Breakfast: Mulino Bianco Pan di Stelle, Misura Biscotti con Gocce di Cioccolato, Granarolo Latte Accadì Parzialmente Scremato. Snacks/Other: Caffè (Espresso), Eridania Zucchero di Canna Integrale. more...
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Losing 2.1 kg a Week
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Gabrilik's Weight History
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