Weigh In record (no journal entry) for 18 June 2019
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118.5 kg
Lost so far: 9.1 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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2414 kcal
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Fat: 89.90g | Prot: 78.14g | Carbs: 324.90g.
Breakfast: Casino Jus de Mangue, Quaker Cruesli 3 Chocolats, Tomme de Savoie, Baguette, Lait (Lait Entier). Lunch: Papaye, Salade d'Huile et de Vinaigre (Recette Maison), Monoprix Beurre Doux, Pâtes (Cuites), Avocat. Dinner: Casino Jus de Mangue, Auchan Chorizo Doux Espagnol, Baguette. more...
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Gaining 3.5 kg a Week
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patrick-2019's Weight History
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