Weigh In record (no journal entry) for 21 January 2013
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96.2 kg
Lost so far: 10.0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2013:
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1833 kcal
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Fat: 95.47g | Prot: 165.27g | Carbs: 67.18g.
Lunch: Kippered Herring Brunswick, creamy havarti, Finn Crisp. Dinner: wafer ice cream cone, soft serve ice cream, turkey breast dickey's. Snacks/Other: crumbled bacon kirkland signature, Cheddar Cheese, reddi eggs, medium eggs. more...
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3198 kcal
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Exercise:
treadmill - 1 hour and 26 minutes, Resting - 14 hours and 34 minutes, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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InTheRain's Weight History
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