Sonia.lauricella's Journal, 18 Jun 19

Weigh In record (no journal entry) for 18 June 2019
109.2 kg Lost so far: 3.8 kg.    Still to go: 29.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2019:
747 kcal Fat: 16.93g | Prot: 30.87g | Carbs: 119.62g.   Breakfast: Penny Market Fette Biscottate Integrali, Succo di Pera, Caffè Macchiato. Lunch: Pasta al Sugo. Dinner: Lasagne di Carne. Snacks/Other: Mela, Zucchero, Caffè Espresso. more...
2672 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 1.1 kg a Week

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Sonia.lauricella's Weight History


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