Weigh In record (no journal entry) for 18 June 2019
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77.4 kg
Lost so far: 10.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 69.77g | Prot: 67.38g | Carbs: 131.86g.
Breakfast: Margarine, Baguette, Café Régulier. Lunch: Biscotte, Poires, Croûtons Assaisonnés, Velouté de Courgettes. Dinner: Carottes Cuites, Bœuf. Snacks/Other: Leader Price Cereales Fruits et Fibre. more...
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Losing 4.2 kg a Week
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ingridgirold's Weight History
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