Weigh In record (no journal entry) for 17 June 2019
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79.1 kg
Lost so far: 5.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 100.72g | Prot: 86.59g | Carbs: 19.73g.
Breakfast: Aguacate, Tortilla de Huevos o Huevos Revueltos con Chorizo, Café, Svetia Stevia, Lala Soy Vita 3 Nueces. Lunch: Guacamole, Alpura Crema, Calabacín, Longaniza, Costillas de Res (Bordes Cortados con 0,3 Cm de Grasa). Dinner: Queso Manchego, Jamón de Pavo. Snacks/Other: Pepino (Pelado). more...
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Losing 1.6 kg a Week
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Angy_yuri's Weight History
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