Weigh In record (no journal entry) for 17 June 2019
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72.5 kg
Lost so far: 14.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 75.20g | Prot: 41.59g | Carbs: 128.25g.
Breakfast: Huevo Cocido, Masa de Hojaldre. Lunch: Mantequilla Light, Pimentón, Cebollas, Atún en Aceite de Girasol, Habichuelas, Cebollas Verdes y Tiernas, Plátano Verde, Arroz con Coco. Snacks/Other: Tostadas, Café Instantáneo, Azúcar, Café Instantáneo, Azúcar, Coco. more...
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steady weight
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