Weigh In record (no journal entry) for 17 June 2019
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87.4 kg
Lost so far: 103.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2508 kcal
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Fat: 115.64g | Prot: 215.17g | Carbs: 156.43g.
Breakfast: Pechuga de Pollo sin Piel, Tomates, Huevo, Maní, Noel Carve, Salsa de Tomate, El Carriel Arepa Pandebono. Dinner: El Carriel Arepa Pandebono, Manzana Verde, Mantequilla de Maní, Arepa Jhonatan, Leche. Snacks/Other: Arepa Boyacense Vecino. more...
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Gaining 9.8 kg a Week
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jonatanagudelo's Weight History
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