Vidinha1's Journal, 17 Jun 19

Weigh In record (no journal entry) for 17 June 2019
101.5 kg Lost so far: 11.5 kg.    Still to go: 16.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2019:
1623 kcal Fat: 80.56g | Prot: 56.08g | Carbs: 162.28g.   Breakfast: Zero-Cal Adoçante Dietético Líquido, Abacate, Midway Diet Way. Lunch: Chá (Infusão), Couve Manteiga Refogada, Bife de Carne de Vaca, Camil Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Batavo Manteiga Extra com Sal, Isabela Bolacha Maizena. Snacks/Other: Gomets Bala de Goma, Qualitá Uva Red Globe, Nestlé Iogurte Natural Desnatado. more...
Gaining 0.1 kg a Week



     
 

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Vidinha1's Weight History


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