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Лиза4ka
Journal
17 Jun 19
Лиза4ka's Journal, 17 Jun 19
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Weigh In record (no journal entry) for 17 June 2019
32.4 kg
Lost so far:
9.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 June 2019:
254 kcal
Fat: 10.30g | Prot: 13.35g | Carbs: 24.50g.
Breakfast:
Greenfield Зелёный Чай с Мелиссой, Волжский Пекарь Батон Подмосковный, Viola Сыр Плавленый Сливочный.
Lunch:
Натур Буфет Борщ с Мясом.
more...
52 kcal
Exercise:
Walking (slow) - 2/mph - 46 minutes, Samsung Health - 23 hours and 14 minutes.
more...
Losing 1.2 kg a Week
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Лиза4ka's Weight History
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