HuangNan's Journal, 17 Jun 19


View Diet Calendar, 17 June 2019:
1653 kcal Fat: 64.73g | Prot: 136.92g | Carbs: 127.62g.   Breakfast: 脱脂牛奶, 煮鸡蛋, 俄罗斯大列巴. Lunch: 煎豆腐, 糯米饭, 卤牛肉, 鸡胸肉(不吃皮). Dinner: 咖喱牛肉, 绿叶生菜. Snacks/Other: 脱脂牛奶, 俄罗斯大列巴, 煮鸡蛋. more...
3142 kcal Exercise: Apple Health - 24 hours. more...

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HuangNan's Weight History


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