Weigh In record (no journal entry) for 17 June 2019
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56.3 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1413 kcal
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Fat: 44.96g | Prot: 95.55g | Carbs: 160.46g.
Breakfast: Rigoni di Asiago Marmellata di Albicocche, Misura Fette Biscottate Multigrain Cereali Antichi , Mirtilli, Vipiteno Yogurt Magro Vaniglia . Lunch: OK Bio Gallette di Mais, Melanzana, Zucchine, Olio Extra Vergine di Oliva, Granarolo Bocconcini Oggi Puoi. Dinner: Fiorentini Pane di Segale Integrale, Insalata Mista, Olio Extra Vergine di Oliva, Consorcio Tonno al Naturale . Snacks/Other: Proteine Whey, Noci, Banana, Siggi's Skyr Vaniglia. more...
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Losing 2.1 kg a Week
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giovanna onagro's Weight History
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