I have kept away from my journal for a while, but HERE I AM AGAIN .. I am sitting on my bed (feet on, air condition on, TV on, lights off, I am home (my home) alone and enjoying every minute of it). I arrived home early today since I took the bus instead of my usual train. I am not feeling as tired as I have been the past Fridays, although we had to move our office today with 2 hour notice! Nice!! My white pair of trousers are now zebra like .... I am still working tomorrow and on Sunday, since my favourite pupil needs some aditional help .. no weekend rest for me ... I will be meeting my mum to go out to dinner in a while, so it is time to go get ready .. Have a nice weekend.. all of you!!!
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1576 kcal
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Fat: 106.77g | Prot: 106.52g | Carbs: 51.01g.
Breakfast: dried sardines, avocado. Lunch: strained yogurt, mozzarella, pesto, chicken breast. Dinner: sour cherries, olive oil, yogurt, lettuce, sea bass, baby squid. Snacks/Other: sucralose, latte @ 20:00, roasted peanuts @ 20:00, Becel @ 9:00, All bran @ 11:00, pecan @ 11:00, Walnuts @ 11:00, Μαύρη Σοκολάτα 70% κακάο @12:00. more...
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2020 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour, Shopping - 30 minutes, Sitting - 4 hours, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 2 hours and 30 minutes. more...
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