klipsenok's Journal, 17 Jun 19

mns
69.7 kg Lost so far: 21.3 kg.    Still to go: 8.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2019:
195 kcal Fat: 5.45g | Prot: 7.85g | Carbs: 30.03g.   Breakfast: Томмолоко Молоко 2,5%. Lunch: Рагу. Snacks/Other: Смузи. more...
Losing 4.2 kg a Week



     
 

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klipsenok's Weight History


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