Natka_ch's Journal, 17 Jun 19

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Weigh In record (no journal entry) for 17 June 2019

61.7 kg Lost so far: 0 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2019:

879 kcal

Fat: 61.95g | Prot: 36.10g | Carbs: 45.92g. Breakfast: Сапсан Омлет с Паприкой и Беконом, Вдохновение Шоколад Классический. Lunch: Простоквашино Сметана 20%, SPAR Филе Судака Жареное, Сбарро Салат из Свежих Помидоров и Огурцов, Теремок Булочка. Snacks/Other: Азбука Вкуса Ананас Резаный, Фундук Фундук. more...

1568 kcal

Exercise: Fitness Training (Workout) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Natka_ch's Journal, 17 Jun 19

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