renasann's Journal, 17 Jun 19

Weigh In record (no journal entry) for 17 June 2019
55.4 kg Lost so far: 0.1 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2019:
1188 kcal Fat: 57.21g | Prot: 69.15g | Carbs: 106.89g.   Breakfast: 花生醬, 全家 中杯冰美式咖啡, 小黃瓜, 安佳 起司片 (21克), 全家 小麥吐司. Lunch: 肯德基 (KFC) 炸雞, 爭鮮 花壽司, 優菓甜坊 仙草凍, 有皮雞大腿(烤製或烘焙,有粉漿,吃皮), 毛豆. more...
Losing 1.4 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


renasann's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.