Weigh In record (no journal entry) for 17 June 2019
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55.4 kg
Lost so far: 0.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 57.21g | Prot: 69.15g | Carbs: 106.89g.
Breakfast: 花生醬, 全家 中杯冰美式咖啡, 小黃瓜, 安佳 起司片 (21克), 全家 小麥吐司. Lunch: 肯德基 (KFC) 炸雞, 爭鮮 花壽司, 優菓甜坊 仙草凍, 有皮雞大腿(烤製或烘焙,有粉漿,吃皮), 毛豆. more...
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Losing 1.4 kg a Week
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renasann's Weight History
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