Aihysk98's Journal, 12 Jun 19

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Weigh In record (no journal entry) for 12 June 2019

43 kg Lost so far: 0 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2019:

788 kcal

Fat: 33.46g | Prot: 24.62g | Carbs: 95.90g. Breakfast: Tempe Bacem, Oatsy Havermout Oatmeal Instan. Lunch: Donat Dilapisi Gula. Dinner: Sup Miso, Oatsy Havermout Oatmeal Instan. Snacks/Other: Naraya Oat Choco. more...

1522 kcal

Exercise: Fitness Training (Workout) - 1 hour and 30 minutes, Zumba - 15 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

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Aihysk98's Journal, 12 Jun 19

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Aihysk98's Weight History