Weigh In record (no journal entry) for 16 June 2019
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118.9 kg
Lost so far: 8.7 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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1692 kcal
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Fat: 48.24g | Prot: 58.15g | Carbs: 174.41g.
Breakfast: Sandwich au Jambon et au Fromage. Dinner: Carrefour Lait Demi Écrémé, Chabrior Muesli Crisp. Snacks/Other: Gin et Tonic. more...
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steady weight
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patrick-2019's Weight History
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