SchmolliX23's Journal, 16 Jun 19

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Weigh In record (no journal entry) for 16 June 2019

77.7 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2019:

549 kcal

Fat: 25.85g | Prot: 37.07g | Carbs: 39.81g. Breakfast: Kekse, Kaffee mit Milch. Lunch: Duc De Coeur Blätterteig Spinat und Ziegenkäse, Hähnchenbrust, Gemüse. more...

1178 kcal

Exercise: Watching TV/Computer - 1 hour, Handy Rumspielen - 3 hours, Lange geschlafen - 8 hours, Resting - 4 hours, Sleeping - 8 hours. more...

Losing 7.7 kg a Week

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SchmolliX23's Weight History

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