Weigh In record (no journal entry) for 16 June 2019
|
82.2 kg
Lost so far: 5 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
|
627 kcal
|
Fat: 24.33g | Prot: 29.53g | Carbs: 68.17g.
Breakfast: Россия Щедрая Душа Шоколад Горький 70%, Вареное Яйцо, Ясно Солнышко Овсяные Хлопья #2, Сто Пудов Льняная Мука, Простоквашино Молоко Отборное 3,7%, Danone Йогурт Термостатный Густой Вкус Ваниль. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elenastepa32's Weight History
|