Weigh In record (no journal entry) for 16 June 2019
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146.5 kg
Lost so far: 2.6 kg.
Still to go: 47.5 kg.
Diet followed: Reasonably Well.
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354 kcal
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Fat: 19.61g | Prot: 13.26g | Carbs: 30.34g.
Breakfast: Aldi Milch 1,5%, Milfina Butter , Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Hefezopf, Kaffee, Hartgekochtes Ei, Weißbrot. more...
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Gaining 0.1 kg a Week
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