No hay que perder el rumbo!
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113 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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2671 kcal
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Fat: 76.38g | Prot: 131.14g | Carbs: 354.58g.
Breakfast: Té Helado, Arroz Blanco, Carne Asada. Lunch: Arroz Blanco, Fanta Fanta, Campbell's Crema de Champiñones , Pechuga de Pollo. Snacks/Other: Foremost Leche Reducida en Grasa , Marinela Galletas Principe Chocolate Blanco. more...
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2994 kcal
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Exercise:
Showering - 12 minutes, Cardio - 10 minutes, Calisthenics (light, e.g. home exercise) - 4 minutes, Abdominal (Sit Ups) - 1 minute, Shopping - 25 minutes, Sleeping - 8 hours, Resting - 15 hours and 8 minutes. more...
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Gaining 0.2 kg a Week
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Comments
TU PUEDES. ES HR DE SALIR A CAMINAR
16 Jun 19 by member: DANTE HDZ
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Le has puesto un mundo sigue asi
21 Jun 19 by member: marioarocha87
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