echobleu's Journal, 16 Jun 19

Weigh In record (no journal entry) for 16 June 2019
60.2 kg Lost so far: 4.3 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2019:
1382 kcal Fat: 79.09g | Prot: 46.25g | Carbs: 134.78g.   Breakfast: Tomates Cerises, Jambon, Oeuf Brouillé. Lunch: Danone Gervita, Nestlé Cheerios, Framboises, Miel, Myrtilles, Mélange de Fruits Secs. Dinner: Super U Chorizo, Saucisson Sec, Priméal Gressins au Sésame , Snickers Barre Glacée, Casa Azzurra Burrata Di Bufala, Tomate Cœur de Bœuf, Huile d'Olive, Houmous. Snacks/Other: Burger King King Sundae. more...
Losing 0.7 kg a Week



     
 

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echobleu's Weight History


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