Weigh In record (no journal entry) for 15 June 2019
|
52.9 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1090 kcal
|
Fat: 25.96g | Prot: 58.42g | Carbs: 164.11g.
Breakfast: Персики. Lunch: Tuc Крекер с Сыром. Dinner: Мегамарт Котлета Капустная Жареная, Гороховая Каша. Snacks/Other: Персики, Банан, Плеза Льняная Каша. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
listochek9458's Weight History
|