Weigh In record (no journal entry) for 15 June 2019
|
91.9 kg
Lost so far: 28.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
|
|
927 kcal
|
Fat: 36.47g | Prot: 43.00g | Carbs: 114.09g.
Breakfast: Mama Natuur Biologische Muesli, Walnoten, Melkunie Milde Magere Yoghurt, Lidl Mango Diepvries, Gepelde Zonnebloempitten. Snacks/Other: One Basic One Basic Triple Chocolate Chunk, AH Pitloze Witte Druiven. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|