Weigh In record (no journal entry) for 16 July 2010
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76.1 kg
Lost so far: 18.0 kg.
Still to go: 4.4 kg.
Diet followed: 100%.
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1816 kcal
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Fat: 113.39g | Prot: 161.36g | Carbs: 47.33g.
Lunch: muenster cheese great value, salt substitute, romaine lettuce hearts, chicken breast grilled no fat, black pepper, ranch dressing. Dinner: cabbage salsa, mushroom, shrimp large. Snacks/Other: blue diamond smoked almonds, atkins shake. more...
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Losing 1.3 kg a Week
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WeWillBeThin's Weight History
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