Weigh In record (no journal entry) for 15 June 2019
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87 kg
Lost so far: 104.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2199 kcal
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Fat: 90.99g | Prot: 163.42g | Carbs: 196.81g.
Breakfast: Pechuga de Pollo sin Piel, Noel Carve, Maní, Tomates, Arepa Asada, Zanahoria, Huevo Cocido, El Carriel Arepa Pandebono, Salsa de Tomate, Papa Criolla, Diana Lentejas. Dinner: Manzana Verde. Snacks/Other: Crem Helado Fruti, Caramelo Masticable, Queso Pera Viejita. more...
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steady weight
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jonatanagudelo's Weight History
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