Weigh In record (no journal entry) for 15 June 2019
|
63 kg
Lost so far: 24.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
572 kcal
|
Fat: 25.22g | Prot: 36.08g | Carbs: 49.34g.
Lunch: Петровский Хлеб без Дрожжей, Жареное Яйцо, Горячая Штучка Бульмени с Говядиной и Свининой. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Лидия Фролова's Weight History
|